Step 1: Log in to the site using your username and password (login link can be found here, or accessed from the sidebar on the main and blog pages under “META”.)
You should see your dashboard upon login, which will look something like this:

Step 2: Click the “Posts” tab to write a new blog post, anything you publish here will automatically go to the blog.  (The “Pages” tab is for editing your static webpage – don’t create blog posts there!)

Your post editor will look something like this:

You can write your post in the window, or, if you prefer, copy and paste it from another word processing program, such as Word.  Upload any pictures you would like to include in your post using the “Add Media” button.
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Step 3: When you are ready to publish, or if you would like to save a draft of your work to complete at a later date, look at the “Publish” tab on the right of your page.  Click “Save Draft” to save a draft of your work (will not be published to blog).  When you want to publish your post, which will automatically go to the “Blog” section of the website, hit the blue “Publish” button.  If you have written many posts and want some to post at a later date, click “Edit” next to “Publish Immediately” to set up a posting date in the future.

You can also choose a category for your post, or, simply leave it uncategorized.